Happy Valentine’s Day – Share the love:

5 classes for the price of 3 ($45).
Members receive one free week.
Valid until 2/21/19.
Sign up in “Classes”.


Register online: $20; members $10

Theme of the month: The way to peace:

Yoga Sutra I.33 from Patanjali says: 

Maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas citta prasadanam.

“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous,

and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.”


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