Happy September! May we all continue to practice and be together!
All Yoga continues to offer classes online with registration with each teacher on Instagram.
Schedule:
Monday: 9am Meditation with Chris DiMeglio @suchnessonline and Zoom 402 287 286
Monday: 6pm Dharma II flow (all levels) with Christine Caceres @yogaofthelight
Tuesday: 10am Pranayama and Vinyasa with Christine Caceres @yogaofthelight
Tuesday: 6:30pm Vinyasa with Melissa Lanspery @Magickpizza
Wednesday: 9am Meditation with Chris DiMeglio @suchnessonline and Zoom 402 287 286
Wednesday: 10am Vinyasa with Christina Rufin @christinarufin
Wednesday: 6:30pm Yin Yoga with Akiko Nishijima @akiko.nishijima.yoga
Thursday: 10am Kundalini Yoga with Christine Caceres @yogaofthelight
Thursday: 6:30pm Energetic Yoga with Shawn Garnier @ohmyoganyc
Friday: 9am Meditation with Chris DiMeglio @suchnessonline and Zoom 402 287 286
Friday: 12pm Vinyasa with Carey MacArthur @careymacarthur
Saturday: 10am Beginner Yoga with Christina Rufin @christinarufin
Saturday: 12pm Vinyasa with Shawn Garnier @ohmyoganyc
Saturday: 6:30pm Community Yoga with Edward O’Downd @edleyodowd (coming in October)
Sunday: 12pm Vinyasa with Juan Song @songofyoga
Sunday: 6:30pm Restorative and Yin Yoga with Lila Lucy Nelson @heureuse17
Sunday: 7:45pm Meditation (30 minutes) with Lila Lucy Nelson @heureuse17
Meditation and Community class by donation
All other classes $10
Follow us on Instagram and Facebook for updates.
Quotes from the Meditation/Vigil 6/7 #blacklivesmatter
“Even when you’re physically doing something, your aim can be meditation.
After all, what is meditation? Focusing your entire mind on what you are doing.” – Sri Swami Satchidananda
“Because you are alive, everything is possible” – Thich Naht Hanh
“For things to reveal themselves to us, we need to be ready to abandon our views about them.” – Thich Naht Hahn
“Listening is one of the loudest forms of kindness.” – Anonymous
“Meditation gives us the opportunity to have an open, compassionate attentiveness to whatever is going on.” – Pema Chodron
Ridgewood Meditation is back:
M, W and F at 9am with Chris DiMeglio via Zoom, same meeting ID 402 287 286
and on Instagram live @suchness_online
By donation at Chrisdimegliomeditation.com/contact or Venmo (@Chris-DiMeglio)
Books to read during this quarantine:
The Bhagavad Gita – translation Eknath Easwaran
The Mirror of Yoga – Richard Freeman
Autobiography of a Yogi – Paramahansa Yogananda
Any books by Thich Nhat Hahn
10% Happier – Dan Harris
Chanting to listen to:
Krishna Das
Snatam Kaur
Deva Premal
Michael Fran
All Yoga Photos
