Coping through Yoga: a 6-class series with Katherine Phipps
1/16, 1/23, 1/30, 2/6, 2/13, 2/20 at 10am
$10/class or $50 for all 6.

Register with Katherine @Katherine.sadhana

FOUNDATIONS OF YOGA: a 4-class series for beginner and intermediate practitioners.
With Christina Rufin

1/23  What is yoga?
1/30  Breathing and moving
2/6.   Spinal Movements and Asanas
2/13  Moving Meditation

At 11.30am; $10/class or $32 for the series.
Sign up @Christinarufin or email info@allyoganyc.com

Ridgewood Meditation is back:

M, W and F at 9am with Chris DiMeglio via Zoom, meeting ID 402 287 286

and on Instagram live @suchness_online

By donation at Chrisdimegliomeditation.com/contact or Venmo (@Chris-DiMeglio)

All Yoga Photos